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World Mental Health Day draws attention to mental health, as does mental health awareness week which happened back in May.
This May was the month I launched my own paperback book!
The kindle launched later the same month, and of course the audio version followed just last month!
https://books.apple.com/gb/audiobook/tales-of-an-anxiety-warrior-overcoming-lifelong/id1643988468
But of course I’m a solo business person, and although I’ve got a supportive tribe behind me, it’s my own book, so it’s down to me to promote it.
The year before, in October 2021, I became a best seller for the first time with “Seen” and this Monday “Seen Too” also comes out! You can grab that here 🧡
My journey didn’t end last month though. When I got the equipment needed for my audio book, I always thought the next progression would be a podcast.
“Tales of an Anxiety Warrior” will be a podcast talking about mental health, particularly from my own experiences of an anxiety disorder. I hope to tell some parts of my story that got missed out of my book, as well as expand on some points. I also plan to have discussions with others in the future, so if you find you enjoy my podcast and have something to say, just get in touch to be featured 💜
If you’d like to find my podcast, check out via the links below:
(Also on Anchor, Apple Podcasts, Castbox)
The first episode is just shy of 20 minutes long, and is due to launch on Monday 10th at 7am. It is dedicated to world mental health day, and a look back on the last three years since I started telling my story 🥰
